84 When you're ready, but the universe isn't: Here's what to do when you feel blocked at every turn
Have you ever felt completely ready for change? Like youāve done the work, youāve made the decision, youāre all in, but it seems like the universe is blocking you at every turn? No matter how hard you try, things just wonāt move forward.
In this episode, Iām breaking down why that happens and what it actually means when youāre ready to take action but the universe hasnāt lined things up yet. If youāve ever felt like youāre pushing against a wall and nothing is working, this oneās for you.
83 Waiting For "The Right Time": How to break the if-when-then cycle
If youāve ever told yourself, āWhen I have more money, then Iāll travelā¦ā or āWhen I feel ready, then Iāll start my businessā¦ā, youāre not alone. In this episode, I'm breaking down the āIf/When/Thenā trap that keeps so many people stuck waiting for the perfect moment that never comes.
I'm sharing examples, practical mindset shifts, and nervous-system-friendly strategies to help you stop waiting for life to start and start living it now.
82 The 8/8 Lionās Gate Portal: Releasing, Upleveling & Using This Energy to Call in More
The Lionās Gate 8/8 Portal is one of the most powerful energetic days of the year and this 2025 itās layered with big astrological shifts, including Mercury retrograde, a full moon in Aquarius, and a Venus-Jupiter conjunction.
If youāve been feeling heightened energy, emotions, or even a little anxious lately, itās not just you. This episode will help you understand whatās happening, align with it, and use this portal to your advantage.
81 Angel Numbers: How to co-create your own & the meaning behind the numbers you see
Ever wonder why you keep seeing repeating numbers or how you can work with your angels to create a personal number thatās just for you?
In this episode, Iām breaking down everything you need to know about angel numbers and how to use them as a tool to feel more guided, supported, and connected to your angel team.
80 Anchoring In: The step between healing & embodiment for long-term results
This episode is for the person whoās done the work like healing, clearing, mindset shifts, and is ready to live it. To feel it. To finally embody the version of themselves theyāve been calling in.
Iām sharing what it means to āanchor inā to a new identity, belief, or frequency plus how to use anchor points, micro-actions, and nervous system support to embody your next-level self in real life.
Whether youāve been trying to step into your power, shift your money mindset, or just feel more stable and aligned, this is the step that bridges the gap between intention and embodiment.
79 Feeling Called to Energy Healing? Hereās What You Need to Know
Whether youāve been doing talk therapy for years and still feel stuck, or youāre just opening up to your spiritual gifts, this episode breaks down how energy healing works, what happens in a session, and why it creates real transformation when mindset work or strategy alone doesnāt.
78 Craving Freedom? Why & how to shift it
If youāve had a deep desire for freedom, this episode will help you understand what that craving is really trying to tell youāand what to do about it.
Weāre diving into the root causes behind the desire for freedom and why even when it seems like you should feel freeāsomething still feels off.
77 Why surface-level healing isnāt working (& what to do instead)
Society sells us quick fixes for healingāmindset shifts, affirmations, and talk therapy aloneābut why do so many people still feel stuck? In this episode, weāre breaking down the biggest myths about healing society promotes and uncovering what it actually takes to create deep, lasting transformation. If youāre ready to move beyond surface-level techniques and step into real healing, this is for you.
76 Fear VS Intuition: Telling the difference, where our intuition comes from & how we receive it
If you wonder how to tell what is your intuition or your fear, how you can strengthen the connection to your intuition, where it comes from & the different ways people receive intuition, this podcast episode is for you! Take a moment to explore what intuition feels like compared to following our fear.
BONUS ORIGINS ā 30 days to safety, presence & receivership in your body
Full details on how to rewire how you feel in your body with Origins & spend 30 days with me to enter a state of safety, presence & receivership.
75 How our trauma & childhood impact our love languages (& how you can change them)
In this episode, I explore the connection between love languages and trauma, and how past wounds can shape how we give and receive love. I share my journey of how my love languages changed after doing healing work as well as the shifts with clients and why this change happens.
74 The three ways trauma manifests physically in your body & update on my shoulder healing journey
I'm sharing how unprocessed trauma can show up as chronic pain, hormonal imbalances, gut issues, and more. Learn why simply addressing the physical symptoms isnāt enough and how to start healing on a deeper level.
73 How to open yourself to receiving & be in your feminine
Can you take a compliment? In this episode of Magnetic as F*ck, we explore the importance of receiving and how it connects to manifesting your desires and stepping into your feminine energy.
72 Red Flags in trauma healing
These are the key things to look forāand avoidāwhen choosing a coach, therapist, or healing program to guide your trauma work. Whether you're new to your healing journey or looking to deepen your personal growth, it's essential to find someone who aligns with your unique needs.
71 How to actually change your mindset
Discussing the difference between thinking positive and feeling positive. I'm sharing how to shift your mindset in a way that works. If you struggle with your mindset, have tried affirmations, journaling, etc and haven't seen results, this will give you the understanding behind why and how to actually make this work. Let's break it down!
70 Understanding your trauma states: Fight, flight, fawn, freeze, disassociation & your window of tolerance
In this episode of Magnetic as Fuck, weāre diving deep into the trauma responses that shape our behaviors: fight, flight, freeze, fawn, and dissociation. If youāve ever wondered why you react the way you do under stress or during conflict, this episode will help you understand and recognize the different states your nervous system enters.
We'll explore how these trauma responses can impact everything from your emotions to your relationships and how understanding them is the key to healing. This isnāt just about knowledgeāitās about learning how to regulate your nervous system, expand your capacity for stress, and become more grounded in your everyday life.
If youāre ready to discover how these trauma states might be playing a role in your life and how to start shifting into a more balanced, empowered state, this episode is for you. Tune in to learn how to recognize your own patterns and take the first steps toward healing from within.
69 How to energetically cleanse your space & infuse it with any feeling you desire
Iām sharing one of my favorite techniques to remove old, stagnant, or low-vibe energies, infuse new energy into a space, and magnify the feelings you desire. The more time that you spend in this new purpose-filled energy allows it to integrate into you, helping you radiate at a higher vibration and attract your manifestations. Use these tools in your home, at your business, or anywhere you desire!
BONUS The inside look at worthy ā my new healing program
Get the inside scoop on my new 6 month healing container, Worthy. I'm sharing details on this program that has been 2-3 years in the making, what makes it so special, what we will be doing in Worthy & more!
68 MIC DROP EPS The Slingshot Theory: When you are getting farther away from your goals
In this mic drop episode, I'm sharing with you the Slingshot Theory (potentially coined by me TBD) & what to do when if feels like nothing is going your way & you are being pulled back even farther & farther away from your goals.
67 Religious trauma: Limiting beliefs, empowerment & dismantling of your belief system
I am sharing some of my journey with how religion impacted my belief systems and life. We explore what religion is, trauma based on it or how we interpret it, its long-term impacts, and how dismantling a belief system can affect your life.
This episode is not to bash or shame. It is to let others who have experienced trauma and limiting beliefs surrounding religion know you're not alone and that healing is possible. Tune in to find out more!