80 Anchoring In: The step between healing & embodiment for long-term results
This episode is for the person who’s done the work like healing, clearing, mindset shifts, and is ready to live it. To feel it. To finally embody the version of themselves they’ve been calling in.
Inside this episode, I’m sharing what it actually means to “anchor in” to a new identity, belief, or frequency plus how to use anchor points, micro-actions, and nervous system support to embody your next-level self in real life.
Whether you’ve been trying to step into your power, shift your money mindset, or just feel more stable and aligned, this is the step that bridges the gap between intention and embodiment.
In this episode I'm covering:
What “anchoring in” really means (and how it helps you embody the version of you you’re manifesting)
Why big leaps often backfire and how micro-actions build actual momentum
How to choose anchor behaviors that reinforce your new identity
Nervous system regulation + why it’s essential for sustainable growth
Real-life examples from my journey (like wearing pajamas, making my bed, or buying the aura ring)
Somatic and energetic tools you can start using today
