About me
Resources
Take a look at these resources for more…
You can also join my email list to get access to things like live special trainings, free rituals & more!
Helping you heal from the past, connect with your highest self & create your dream life.
A 6-week program to ignite your inner journey focusing on healing, receiving clarity & gaining momentum.
Gain clarity, insight & guidance as we remove any blocks holding you back. We will focus on any area of your life you want to work through (money, relationships, trauma, etc) using a variety of modalities within the Akashic Records.
You can also join my email list to get access to things like live special trainings, free rituals & more!
A lot of people talk about nervous system regulation, but so many don't actually know what it is or what it does for you. Let's dive into the different states of your nervous system, what nervous system regulation is, what it feels like to have a regulated vs dysregulated system, the main ways it benefits you to practice regulation techniques & more!
I have so many individuals and clients come to me who have been doing THE WORK. They have spent years doing what society has told them to do to heal which is go to therapy. They are frustrated, they feel stuck, they feel like things will never change, and now because it hasn't fixed the problem, they feel like something is wrong with them.
In this mini episode, I'm sharing my thoughts on why traditional therapy isn't helping you to heal, how it is benefitting you, and what needs to be done to actually heal.
Energy shields are a type of energetic protection which in reality is a type of boundary. They are a way for you to declare what you are and are not available for. In this episode I am discussing how energy shields can help you in your day-to-day life, different types of energy shields, ways to customize them & my top 5 tips on what to do when using energy shields.
Do you find yourself self sabotaging? Don't stress – we all do it. But we do want to bring awareness to it so we can learn how to fix it. At the end of the day when we sabotage we are stopping ourselves from creating our dream life & that is what this podcast is all about – becoming magnetic.
We are discussing what is self sabotaging, how it impacts us, ways it shows up & actually stops us from reaching our goals, what is happening in our bodies when we self sabotage & lastly what you can do about it. I've included a few questions to ask yourself so you can begin recognizing your patterns through this episode.