The Enriched Podcast: 094. how to overcome self sabotage, the science of healing & using the slingshot theory to reach your goals

In this episode, Alex interviews Mari Leigh, trauma practitioner, embodiment and mindset coach, somatic and energy healer, to dive into self sabotage, layers of healing and the slingshot theory. Listen for tips to recognize and interrupt self-sabotaging patterns and dive deep into patterns such as seeking external validation, procrastination, perfectionism, and overanalyzing.

In true Enriched and biohacking fashion, Mari dives into the scientific basis of self-sabotage, including the role of the limbic system and the prefrontal cortex, offering a formula for healing, which includes nervous system regulation, healing core wounds, amplifying desired feelings, and true embodiment and integration.

Warrior Forward: Unleash your inner power with Mari Leigh

In this empowering podcast episode, we delve into the transformative world of energy healing with trauma & mindset coach & quantum energy healer Mari Leigh B.

Discover how energy healing serves as a bridge to your true divine self, unlocking inner potential and fostering personal growth. From understanding the principles of energy healing to experiencing its transformative effects firsthand, we delve into practical insights and powerful techniques to release blockages, align with your purpose, and cultivate a life filled with joy and abundance.

By exploring the essence of energy healing we uncover how it connects individuals to their true divine selves and serves as a catalyst for personal development. 

Healing to Happy: Eps 108 Accessing Your Akashic Records To Turn Up the heat in your relationship

Discussing the powerful role of spiritual healing techniques in overcoming personal trauma and enhancing self-awareness. Mari, a devoted coach and healer, empowers individuals to break free from cycles of trauma and embrace transformative healing.

Leveraging a unique blend of techniques, including Akashic Records access, quantum energy work, subconscious reprogramming, and somatic therapy, she guides clients toward connecting with their higher selves and actualizing their desired life changes. Whether it's overcoming the scars of bullying, enhancing intuitive abilities, or navigating the complexities of religious trauma, Mari's approach addresses deep-seated issues with compassion and efficacy.

For those skeptical about the integration of spiritual elements in healing, Mari provides a gentle yet profound introduction to how these modalities can fundamentally reshape one’s perspective on past events and interpersonal relationships, especially in the realm of dating. april 22

Soul Aligned Self Care: Guest Episode with Mari Leigh Quantum Energy Healing

Today's guest, Mari Leigh, is a trauma & mindset coach, energy healer, & Akashic Record reader.

Mari uses a variety of tools including somatic therapy techniques & quantum energy healing within the Akashic Records to clear blocks on multiple layers helping you attract more money, happiness, freedom & confidence into your life & connect to your highest self.

I'm very excited and intrigued by today's episode so let's get into it!

Calm your daily stress: Eps 163 Stop Sabotaging yourself with mari leigh

Mari Leigh is a trauma and mindset coach, quantum energy healer and akashic record reader helping women heal their past, connect to their higher selves and create their dream lives.

In this episode, Mari shares her journey of healing from past traumas and finding fulfillment in helping others and she explains the concept of self-sabotage and its various manifestations, such as perfectionism, procrastination, and coping mechanisms. She talks about the importance of awareness in overcoming self-sabotage and recommends techniques like verbalizing thoughts to release them from the body. She emphasizes the significance of getting into the body and building capacity through nervous system regulation to manage self-sabotage.

Mari provides words of wisdom, reminding listeners that self-sabotage is a common experience and encourages them to focus on changing present actions to create their desired future.

The Soulful Self Development Podcast: Eps 20 Healing your trauma to up level your life with mari leigh

Hello you beautiful souls! Todays episode I am joined by special guest Mari Leigh a trauma and mindset coach. In this conversation we dive deep into trauma and just how much trauma can be running your life.

Lead Like a woman podcast: It’s all about the vibes: Masculine & Feminine energetics with Mari Leigh

What does healthy feminine/healthy masculine vs wounded feminine/wounded masculine look like in your business and career? How do we know we have work to do to clean up or connect more deeply to one or the other? And what role should our intuition play in our growth strategy?

The Enriched Podcast: EPS 90 Creating Your Dream Life with Truama & Mindset Coach Mari Leigh

In this two-part episode Mari Leigh, a trauma and mindset coach, joins Alex to go deep into the role of embodiment and healing past trauma in creating your dream life. In part one, Mari peels back the curtain on the true impact trauma has on our lives, bodies, and minds, and why traditional talk therapy, somatic work, and energy healing without addressing trauma isn’t as effective.

In this must listen episode, Mari and Alex dive deep into cultivating self trust, confidence, self worth, joy and fulfillment through nervous system regulation, understanding your defense systems, rewiring your brain and limiting beliefs and creating safety in the body.

Unedited Magazine: Issue 20

Find my article on How To Energetically Cleanse & Set The Intention In Your Space in the quantum issue of Unedited Magazine.

Recovering Perfectionist By Christine Bar Noël: Eps 39 Sampling Life To Forge Your Own Path

In this episode, Christine chats with Mari, a coach and healer helping women embody the next level version of themselves. She works with awakening women and entrepreneurs who are feeling stuck, confused and unsure of how to move forward.

Designed & Aligned By Meredith Rawlings: EFA Is Now Open!

My friend & business partner is joining me today to give you ALL the details for our newest 1:1 coaching experience, Entrepreneurial Freedom Accelerator. We talk about how to continually up-level in life & business as well as the importance of healing yourself as well as investing in your business's growth.

Glow Radio by Jacquelyn Son: EPS 118 Healthy Friendship Manifestations, Akashic Records & Spiritual Entrepreneurship with Mari Leigh

Mari Leigh is a spiritual coach, akashic record reader & energy healer in Wilmington, NC. We discuss her journey of becoming a spiritual entrepreneur. Tune into this episode to hear: how Mari manifested healthy friendships, becoming a spiritual entrepreneur from a religious family & what the Akashic Records are.

Serendipity By Ashley Easter & Charlie Grantham: Akashic Records with Mari Leigh

This week Mari Leigh joins us to discuss the Akashic Records & her experience as a reader. She even tells us as a time she read her dog’s records!

Unplugged Goddess by kelsey burchett: Akashic Records, Clair Senses & Third Eye Openings w/ Mari Leigh

Hey Goddess! In today's episode, Kelsey is talking with coach and healer, Mari Leigh all about the Akashic Records. Learn about what exactly are the Akashic Records, how a session works and how to best use them to guide you in life! They also discuss Clair Senses and Third Eye experiences.

Designed & Aligned By Meredith Rawlings: Akashic Records, Quantum Healing & Expansion with Mari Leigh

We dive into what the Records are and how she uses them to get amazing results for her clients. We also talk a lot about relationship dynamics, clairsenses & how to find faith again after losing your religion.