99 How to ask your angels for help & build a relationship with them
In this episode, we talk about how to start working with your angels and building a relationship with your angelic team in a way that feels natural and simple. I share how I personally ask my angels for help in everyday situations, why inviting them into your life matters, and some key principles to understand when working with them, including why they can’t make decisions for you and why asking for their support is so important.
We also talk about ways to strengthen your connection, recognize their presence, and begin experimenting with working with your angels in your daily life without overcomplicating the process.
95 Everything you need to know about crystals: how they work, how to use them, and how to cleanse and charge them
We’re diving into the world of crystals including what they are, how they work, and how to actually use them in a way that feels grounded, intuitive, and not overwhelming. If you’ve ever been drawn to crystals but felt confused about what to do with them, this episode is for you.
We talk about how crystals carry different energetic frequencies, how to use them for intention-setting, protection, grounding, and manifestation, and how to work with them in your home, on your body, or during meditation.
We also cover crystal upkeep like how to cleanse, reset, and recharge your crystals (because yes, they need maintenance too), beginner-friendly stones to start with, and how to choose crystals intuitively instead of overthinking it. This is an intro to working with crystals as energetic tools, whether you’re just starting your spiritual journey or reconnecting with practices you’ve loved before.
94 The four bodies: Physical, mental, emotional & energetic
Explaining the four bodies — physical, mental, emotional, and energetic and patterns are held across these different layers. If you’ve done years of self-work, therapy, or mindset shifts but still feel stuck, this conversation explains why.
Healing doesn’t happen in just one place, and awareness alone isn’t always enough to create change. We explore how unprocessed emotions and energetic imprints can eventually show up physically, why certain tools work for some layers but not others, and how understanding the four bodies can help you finally feel real, embodied shifts instead of just intellectual insight.
87 are you protecting your peace or are you avoiding?
Everyone loves saying “I’m protecting my peace,” but let’s be real… most of the time you're not protecting anything. You’re avoiding discomfort, skipping the hard conversations, ghosting instead of communicating, or cutting people out before looking at what’s coming up within.
In this episode, I unpack why “protecting your peace” has become the world’s favorite spiritual excuse for bypassing emotional responsibility and how real peace actually comes from distinguishing sacred space, nervous system safety, and healthy endings.
We talk about the difference between boundaries and avoidance, why facing your emotions will teach you way more about yourself than hiding behind self-care language, and more. If you’re ready to grow, communicate, self-reflect, and stop pretending avoidance is enlightenment, this episode is going to hit in the best way.
82 The 8/8 Lion’s Gate Portal: Releasing, Upleveling & Using This Energy to Call in More
The Lion’s Gate 8/8 Portal is one of the most powerful energetic days of the year and this 2025 it’s layered with big astrological shifts, including Mercury retrograde, a full moon in Aquarius, and a Venus-Jupiter conjunction.
If you’ve been feeling heightened energy, emotions, or even a little anxious lately, it’s not just you. This episode will help you understand what’s happening, align with it, and use this portal to your advantage.
81 Angel Numbers: How to co-create your own & the meaning behind the numbers you see
Ever wonder why you keep seeing repeating numbers or how you can work with your angels to create a personal number that’s just for you?
In this episode, I’m breaking down everything you need to know about angel numbers and how to use them as a tool to feel more guided, supported, and connected to your angel team.
79 Feeling Called to Energy Healing? Here’s What You Need to Know
Whether you’ve been doing talk therapy for years and still feel stuck, or you’re just opening up to your spiritual gifts, this episode breaks down how energy healing works, what happens in a session, and why it creates real transformation when mindset work or strategy alone doesn’t.
76 Fear VS Intuition: Telling the difference, where our intuition comes from & how we receive it
If you wonder how to tell what is your intuition or your fear, how you can strengthen the connection to your intuition, where it comes from & the different ways people receive intuition, this podcast episode is for you! Take a moment to explore what intuition feels like compared to following our fear.
69 How to energetically cleanse your space & infuse it with any feeling you desire
I’m sharing one of my favorite techniques to remove old, stagnant, or low-vibe energies, infuse new energy into a space, and magnify the feelings you desire. The more time that you spend in this new purpose-filled energy allows it to integrate into you, helping you radiate at a higher vibration and attract your manifestations. Use these tools in your home, at your business, or anywhere you desire!
67 Religious trauma: Limiting beliefs, empowerment & dismantling of your belief system
I am sharing some of my journey with how religion impacted my belief systems and life. We explore what religion is, trauma based on it or how we interpret it, its long-term impacts, and how dismantling a belief system can affect your life.
This episode is not to bash or shame. It is to let others who have experienced trauma and limiting beliefs surrounding religion know you're not alone and that healing is possible. Tune in to find out more!
BONUS The Breakthrough Blueprint
I am hosting a free masterclass, The Breakthrough Blueprint! If you're ready to release limiting beliefs, patterns & conditioning, reclaim your power & transform your life, this is for you.
66 Calling all empaths: Top reasons for being an empath, the empaths gifts & shadows, and how to embrace the empathic gift
In this episode, we dive deep into the world of empaths. If you've ever wondered why you resonate with the term "empath" or what it truly means to be one, this episode is for you.
Join me as we explore what it means to be an empath, the top 4 reasons people become an empath, the gifts & shadows of an empath, & the 3 essential steps to embrace your empathic gifts.
Whether you're an empath seeking to understand yourself better or someone looking to support an empathic loved one, this episode offers valuable insights and tips. Tune in to unlock the full potential of your empathic gifts and transform your sensitivity into a powerful tool for connection and growth.
65 Lion's Gate Portal 888 + manifestation exercise from the Akashic Records
Lion's Gate Portal has officially began and peaks on 8/8. It is often considered the strongest day for manifestation of the year and this year we are also experiencing the Leo New Moon + Mercury Retrograde in the same week.
I've channeled from the Akashic Records for this collective a manifestation exercise for you all to optimize the energy of this portal and activate these energies within you!
BONUS Unshakeable: Unlocking your inner confidence, knowing & worthiness
Join my upcoming free 3-day energy & somatic healing event to unlock your inner confidence, knowing & worthiness!
Bonus Magnetic Tools
Celebrating two years since the launch of the podcast & introducing Magnetic Tools, your portal to healing, recalibration, and manifesting your desires. You're destined for greatness, and these tools are your key to reaching your full potential. Whether you seek embodiment, abundance, healing, or your next-level self, Magnetic Tools has you covered.
By subscribing, you gain exclusive access to a growing collection of self-guided tools such as meditations, energy healings, affirmations, and guided journal sessions meticulously crafted from the Akashic Records and infused with quantum energy. Each resource is designed to elevate your energy, attract your desires, and integrate healing into your daily routine.
Empower yourself, upgrade your energy, and manifest your dreams. Join our community of high vibrational women and embrace the journey of transformation. Subscribe today and let the magic unfold in your life.
58 MIC DROP EPS 411 on the Aries new moon total solar eclipse
Eclipse season is almost over y'all. We've got this. Listen to hear my advice to get through the next week and take advantage of what this eclipse season is highlighting for you.
53 Energy shields as boundaries: how to create shields + my top 5 tips
Energy shields are a type of energetic protection which in reality is a type of boundary. They are a way for you to declare what you are and are not available for. In this episode I am discussing how energy shields can help you in your day-to-day life, different types of energy shields, ways to customize them & my top 5 tips on what to do when using energy shields.
47 Mic drop Eps 111 Portal: Exercise to manifest this new moon & portal
I'm giving you a full exercise to optimize this energy so you can manifest & create anything you desire for 2024. This is also a reminder that no matter what day it is, you can do this exercise to manifest. The 111 portal is powerful largely because we believe it is. You can manifest every day like it is the 111 portal if you decide it is.
44 Mic Drop Eps Blue Supermoon: What it means & how you can work with it
How you can work with the blue supermoon this week to optimize its energy & influence!
41 The moon’s impacts on us
The moon has more of an impact on us than you know or realize. She alters our sleeping patterns, our hormones, our energy levels & our brain waves. In my upcoming masterclass I am teaching you all about how to work with this natural cycle to use it to your benefit & live a life more in flow. In this episode, learn more about how the moon impacts our lives, energy levels, hormones, sleep & more@