77 Why surface-level healing isn’t working (& what to do instead)

Society sells us quick fixes for healing—mindset shifts, affirmations, and talk therapy alone—but why do so many people still feel stuck? In this episode, we’re breaking down the biggest myths about healing society promotes and uncovering what it actually takes to create deep, lasting transformation. If you’re ready to move beyond surface-level techniques and step into real healing, this is for you.