78 Craving Freedom? Why & how to shift it

If you’ve had a deep desire for freedom, this episode will help you understand what that craving is really trying to tell you—and what to do about it.

We’re diving into the root causes behind the desire for freedom and why even when it seems like you should feel free—something still feels off.

In this episode, I break down:

• The two main reasons people crave freedom (and how to tell which one is yours)

• Why feeling stuck or overwhelmed isn’t always a sign to quit—it’s a sign to look deeper

• How past experiences and trauma can quietly control your present-day decisions

• Why freedom without safety never lasts

• The role of nervous system regulation in your desire to disconnect, escape, or be alone

• The relationship between money and freedom specifically (financial freedom)

• What real, aligned freedom actually looks and feels like

You’ll also get powerful journal prompts to help you redefine what freedom means to you—and how to create a version of it that’s sustainable.