75 How our trauma & childhood impact our love languages (& how you can change them)

In this episode, I explore the connection between love languages and trauma, and how past wounds can shape how we give and receive love. I share my journey of how my love languages changed after doing healing work as well as the shifts with clients and why this change happens.

We dive into how trauma affects what feels most important to us in relationships—whether it’s physical touch, words of affirmation, or acts of service—and how healing can bring balance to these love languages.

If you’ve ever wondered why certain ways of receiving love AND how you give love resonate more or less with you, this episode will help you understand the deeper reasons and how to create more fulfilling, aligned relationships.