52 The self sabotaging cycle & how to break it

Do you find yourself self sabotaging? Don't stress – we all do it. But we do want to bring awareness to it so we can learn how to fix it. At the end of the day when we sabotage we are stopping ourselves from creating our dream life & that is what this podcast is all about – becoming magnetic.

We are discussing what is self sabotaging, how it impacts us, ways it shows up & actually stops us from reaching our goals, what is happening in our bodies when we self sabotage & lastly what you can do about it. I've included a few questions to ask yourself so you can begin recognizing your patterns through this episode.