Visit The Enriched Podcast on ⁠Apple⁠ or ⁠Spotify⁠ to listen to Part 1 where we discuss creating your dream life. Combined with Part 2, you get a look at the whole formula for how to create lasting transformation.

Alex Lombardi, Habit & Lifestyle Expert and Founder of Enriched Within, who's unique approach to embodied manifestation brings practical strategies in optimizing your routines, cultivating balance, biohacking, and wellness.

In this episode, we are exploring where inner identity work meets the actions you take every single day to turn your dreams into a reality. We discuss how to make achievable, sustainable habits with incremental growth that are in alignment with your next level self, how to use anchors to become that version, and how to actually embody that version for yourself.

Do you find yourself self sabotaging? Don't stress – we all do it. But we do want to bring awareness to it so we can learn how to fix it. At the end of the day when we sabotage we are stopping ourselves from creating our dream life & that is what this podcast is all about – becoming magnetic.

We are discussing what is self sabotaging, how it impacts us, ways it shows up & actually stops us from reaching our goals, what is happening in our bodies when we self sabotage & lastly what you can do about it. I've included a few questions to ask yourself so you can begin recognizing your patterns through this episode.

Holy shit 2023 was a year of intense internal transformation & I stepped back from the podcast. I've spend the last 4 months bringing the business up to meet me in this new place & can't wait to share.

Here is an update to reintroduce you, let you know what is coming up and a few things that happened in 2023.

If you are not familiar with energy leaks YOU NEED TO LISTEN TO THIS. We all have energy leaking every single day in all areas of our life. Time to seal those babies up. Learn what energy leaks are, how they are showing up in your life, audit yourself & tips to seal them so you can put your energy towards things you do want that are aligned & light you up.

Why imposters syndrome shows up so frequently for our generation, how it is really a symptom of deeper roots & what you can do to begin removing imposters syndrome from your reality.

Stop denying your feelings, emotions & thoughts. In this episode, we are covering the toxic positivity around the common phrase “fake it til you make it” & how ultimately it leads to imposters syndrome, lack of trust in yourself & hiding your true identity. Find out what to do INSTEAD so that you can be true to you.

This episode we are talking about seasons in your business, how they impact you, and most importantly how we can work with them to take advantage of these cycles to minimize our time in certain seasons and maximize our time in others eventually transcending the cycle to enter a place of continuous ease, flow and abundance.