57 Creating sustainable, life-changing results with Habit & Lifestyle Expert, Alex Lombardi – Part 2
Visit The Enriched Podcast on Apple or Spotify to listen to Part 1 where we discuss creating your dream life. Combined with Part 2, you get a look at the whole formula for how to create lasting transformation.
Alex Lombardi, Habit & Lifestyle Expert and Founder of Enriched Within, who's unique approach to embodied manifestation brings practical strategies in optimizing your routines, cultivating balance, biohacking, and wellness.
In this episode, we are exploring where inner identity work meets the actions you take every single day to turn your dreams into a reality. We discuss how to make achievable, sustainable habits with incremental growth that are in alignment with your next level self, how to use anchors to become that version, and how to actually embody that version for yourself.
Resources:
Alex's Embodied Manifestation Workshop
Mari's Free Nervous System Regulation Meditation
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