59 The deeper roots of people pleasing

In this eye-opening episode, we dive into the intricacies of people-pleasing, shedding light on its roots and underlying motivations. Whether you resonate as a people pleaser yourself or are seeking to understand this pattern in others, this episode offers invaluable insights and reflections to support your journey of self-discovery and healing.

By exploring the two primary types of people pleasers I see —those seeking love and validation, and those seeking safety and control—listeners gain a deeper understanding of their own behaviors and tendencies. I will uncover the complex web of factors that contribute to the perpetuation of people-pleasing patterns. Through honest self-reflection and awareness cultivation, you are invited to acknowledge your own experiences and begin the transformative process of reclaiming your power, setting healthy boundaries, and cultivating self-worth from within.